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21. I like to clean when I'm angry. Screaming

Sun Jun 1, 2025, 10:58 PM

Jun 2025

into a pillow can also be cathartic.

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21 replies

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How do you handle anger? [View all] zanana1 Jun 2025 OP

Take ice cubes outside & throw them at sidewalk, SheltieLover Jun 2025 #1

Thank you. zanana1 Jun 2025 #2

Just a couple of suggestions: FalloutShelter Jun 2025 #3

Therapeutic journaling SheltieLover Jun 2025 #4

Channel the anger into a productive activity SheltieLover Jun 2025 #5

Yale is offering very popular Science of Well Being free! SheltieLover Jun 2025 #6

Sometimes a long yell helps. Sun-Moon Jun 2025 #7

All of the above. ms liberty Jun 2025 #10

Laughing at myself quaint Jun 2025 #11

I thank you all for helping. zanana1 Jun 2025 #12

This helps me Zackzzzz Jun 2025 #14

A lot better than before my heart attack. Iggo Jun 2025 #15

Mine is similar to your LogDog75 Jun 2025 #16

I don't know... still trying to work through 6 decades of it. (n/t) OldBaldy1701E Jun 2025 #17

How about channeling it into a protest? soldierant Jun 2025 #19

The thing is - you don't have to be reactive womanofthehills Jun 2025 #20

I like to clean when I'm angry. Screaming Luciferous Jun 2025 #21