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I swear by these balance exercises. They are different from anything I have seen on YouTube [View all]
I swear by these balance exercises. They are different from anything I have seen on YouTube.
You need to sign up for free to their weekly newsletter that shows new exercises. He is in the process of making a DVD, but so far I have found the free exercises to be more than adequate.
http://www.thebalancemanual.com/ecourse/a1.html
2 replies
= new reply since forum marked as read
= new reply since forum marked as read