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Weight Loss/Maintenance

applegrove

(126,882 posts)

1. I started not eating anything after 6PM. I've cheated a few times but for the most

Reply to noamnety (Original post)

Sun Jan 15, 2012, 12:16 AM

Jan 2012

part am having success. I have a lot of weight to lose but better to do it slowly with permanent lifestyle changes than to do it fast and gain it all back.

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Two weeks into the new year [View all] noamnety Jan 2012 OP

I started not eating anything after 6PM. I've cheated a few times but for the most applegrove Jan 2012 #1

I wish I could do that! noamnety Jan 2012 #3

It didn't last. I'm now having a snack at night. applegrove Mar 2012 #10

Oh! That's funny, we flipflopped. noamnety Mar 2012 #11

Spam deleted by uppityperson (MIR Team) keyon Mar 2012 #9

Pretty pleased....lots of potholes, but survived! NRaleighLiberal Jan 2012 #2

Congrats on the huge loss! noamnety Jan 2012 #4

Hi, I'm doing mostly ok with maintaining .. auntAgonist Jan 2012 #5

Drinking more water noamnety Jan 2012 #6

I do feel really good most of the time. I can do so much auntAgonist Jan 2012 #7

my answer to the TP costs NMDemDist2 Jan 2012 #8