Weight Loss/Maintenance

rbnyc

(17,045 posts)

14. Very cool.

Thu Dec 22, 2011, 07:54 PM

Dec 2011

I want to reduce stress in my life, improve my ability to manage stress that I cannot remove, make healthier food choices and spend more time playing. My hope is that making changes in this direction will lead to being two dress sizes smaller by summer.

I think I've identified my main issues:

Stress
Sugar and white starch
Not enough fruits and vegatables
Too much screen time
Stress
and stress...

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17 replies

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New DU? Or New D-YOU? Share your goals here! [View all] Bolo Boffin Dec 2011 OP

Be strong! Wait Wut Dec 2011 #1

I'm moving toward maintenance now noamnety Dec 2011 #2

Last Jan was at 258 - by July down to 208. Now maintaining.... NRaleighLiberal Dec 2011 #3

At 6 ft, 208 you're doing good.... I'm 5'9", 184....size 36 jeans.... Rowdyboy Dec 2011 #9

I've got 2 torn ACLs, my meniscus in both knees is bad - NRaleighLiberal Dec 2011 #10

I've had the same experience as to mobility....I really love being more flexible...and the last Rowdyboy Dec 2011 #11

Last June Goblinmonger Dec 2011 #4

My goal: Lunacee2012 Dec 2011 #5

Everything I read say that 2 pounds a week is pushing it. Bolo Boffin Dec 2011 #6

40 pounds CaliforniaHiker Dec 2011 #7

My current weight and ideal goal are right about where yours are! I think you're shooting for iris27 Dec 2011 #8

I'm at 300 now, trying to get down to at least 250. Odin2005 Dec 2011 #12

I have lost 40 # since 3-1-2009 NMDemDist2 Dec 2011 #13

You rule! rbnyc Dec 2011 #15

actually, no NMDemDist2 Dec 2011 #16

Doing it together is key. rbnyc Dec 2011 #17

Very cool. rbnyc Dec 2011 #14